Shirodhara is a deeply relaxing therapy that involves a steady stream of warm herbal oil poured over the forehead (third-eye area). This therapy is renowned for alleviating stress and promoting mental clarity.
Reduces anxiety
and improves
sleep quality
Eases tension
headaches and
mental fatigue
Promotes
emotional balance
and clarity
Boosts blood
circulation and
lymphatic drainage
Relieves
muscle stiffness
and body fatigue
Promotes a deep
sense of relaxation
and vitality
During the session, warm oil is gently poured in a continuous stream onto your forehead while calming techniques soothe your mind and body. This therapy creates a profound sense of peace and relaxation.